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First day of my new life.🥰
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92.5 kg
Lost so far: 11.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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554 kcal
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Fat: 18.19g | Prot: 47.27g | Carbs: 64.67g.
Breakfast: Strawberries, Water , Olly Probiotic Protein Smoothie. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Cabbage , Radish, Jalapeno Peppers , Fresca Peach Citrus Sparkling Flavored Soda, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). Snacks/Other: Coca-Cola Coke Zero , Carrots, Celery . more...
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2423 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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DebbieEDuranAZ's Weight History
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