kayleelynne's Journal, 16 Jan 19

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Weigh In record (no journal entry) for 16 January 2019

94.6 kg Lost so far: 2.9 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:

1112 kcal

Fat: 34.44g | Prot: 127.45g | Carbs: 62.30g. Breakfast: Vega Protein & Greens Vanilla. Lunch: Chicken Breast, Quaker One Minute Oats, Yoplait Source 0% Vanilla Yogurt. Dinner: Tre Stelle Bocconcini Medallion Slices, Chicken Breast, Unico Balsamic Glaze, Cooked Carrots (from Fresh). more...

400 kcal

Exercise: Aquafit - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 1.3 kg a Week

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kayleelynne's Journal, 16 Jan 19

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kayleelynne's Weight History