cocobutt's Journal, 25 Jun 10

Why is it that I have no interest whatsoever in eating a cookie or other treats first thing in the morning? I wish I could maintain this feeling throughout the day. Something overcomes me in the late afternoons/early evenings that makes me start craving all the bad stuff.

Just did my weigh-in after waking up. I'm pleasantly surprised that I didn't gain anything after eating more than my allotment yesterday. The cookies have to leave the house though. I'll get my husband to take them to his office... I can't bear to throw them in the trash.

92.5 kg Lost so far: 3.6 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

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1097 kcal

Fat: 42.15g | Prot: 39.78g | Carbs: 153.47g.   Breakfast: coffee, cherry. Lunch: cherry, Italian Dressing (made with Vinegar and Oil), lettuce, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, hamburger patty. Snacks/Other: praline. more...

2384 kcal

Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...