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Been on track a few days and it feels great!
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91.6 kg
Lost so far: 15.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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901 kcal
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Fat: 51.30g | Prot: 76.45g | Carbs: 37.45g.
Breakfast: Hormel Real Bacon Bits 50% Less Fat, Egg, Sweet Onions. Lunch: Kirkland Signature Fully Cooked Bacon, Pita Bread, Strawberries, Del Monte Fresh Pineapple, Athenos Feta Cheese, Spinach . Dinner: Daisy Sour Cream, Great Value Green Olives, Salmon, Great Value Shredded Mozzarella Cheese, Sargento Mozzarella Shredded Cheese. more...
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steady weight
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Chessire's Weight History
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