Weigh In record (no journal entry) for 16 January 2019
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1613 kcal
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Fat: 75.47g | Prot: 82.71g | Carbs: 150.20g.
Breakfast: Skittles Кисломикс, Капучино, Яйцо, Буше Баркетта с Черникой. Lunch: Сладовянка Конфета Коровка Сливочная, Куриная Грудка, Гречка Отварная, Вареное Яйцо. Dinner: Акконд Птица Дивная , Epica Йогурт Манго-Семена Чиа. more...
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Losing 2.8 kg a Week
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fat_zavr's Weight History
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