Weigh In record (no journal entry) for 16 January 2019
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64.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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176 kcal
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Fat: 6.75g | Prot: 11.03g | Carbs: 17.92g.
Breakfast: Кофе, Кубаночка Томатная Паста, Джюгас Сыр Пармезан, Каждый День Хлебцы Ржаные. more...
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Losing 0.4 kg a Week
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AlexAlex13's Weight History
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