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Lunch today after a fast paced walk with the fur kids.
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74.9 kg
Lost so far: 10.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1235 kcal
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Fat: 43.99g | Prot: 53.42g | Carbs: 167.64g.
Breakfast: Billy Bee Honey, Wonder Classic Thin Sandwich White. Lunch: Celery , Sushi Shop Spicy Shrimp Roll, Fruit Salad. Dinner: Sweet Red Peppers (Sauteed) , Sweet Potato , President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: Licorice, Dry Roasted Unsalted Almonds. more...
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Gaining 0.1 kg a Week
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weeabbey's Weight History
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