Weigh In record (no journal entry) for 14 January 2019
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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2005 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 36 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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lynnmriley68's Weight History
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