| February 2019 |
| Sat 23: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
54.00g |
|
92.12g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
1119
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
49.33g |
|
93.55g |
|
2011*
|
 892
|
| Tue 15: |
-
|
-
|
|
2038*
|
-
|
| Mon 14: |
-
|
-
|
|
2005*
|
-
|
| Sun 13: |
-
|
-
|
|
1904*
|
-
|
| Thu 10: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
51.08g |
|
133.49g |
|
1892*
|
459
|
| Tue 8: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
27.53g |
|
126.20g |
|
-
|
-
|
| Mon 7: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
54.24g |
|
93.99g |
|
1926*
|
861
|
| Sun 6: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
68.26g |
|
62.43g |
|
1908*
|
834
|
| Sat 5: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
87.58g |
|
85.01g |
|
1944*
|
939
|
| Fri 4: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
85.26g |
|
34.89g |
|
-
|
-
|
| Thu 3: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
45.41g |
|
70.23g |
|
1808*
|
1018
|
| Wed 2: |
1261
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
66.20g |
|
55.06g |
|
1798*
|
537
|
| Tue 1: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
63.13g |
|
35.08g |
|
1868*
|
637
|
| December 2018 |
| Mon 31: |
2468 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
125.74g |
|
82.26g |
|
254.12g |
|
1910*
|
 558
|
| Sun 30: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
16.00g |
|
14.50g |
|
-
|
-
|
| Sat 29: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
45.88g |
|
34.09g |
|
2002*
|
912
|
| Fri 28: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
96.29g |
|
37.75g |
|
156.09g |
|
1861*
|
891
|
| Thu 27: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
110.25g |
|
95.24g |
|
46.02g |
|
1889*
|
290
|
| Wed 26: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
92.65g |
|
13.00g |
|
2081*
|
1036
|
| Thu 20: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
25.36g |
|
31.06g |
|
1949*
|
1257
|
| Wed 19: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
15.00g |
|
63.00g |
|
-
|
-
|
| Tue 18: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
64.25g |
|
38.09g |
|
1910*
|
617
|
