Weigh In record (no journal entry) for 14 January 2019
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58.1 kg
Lost so far: 24.9 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2019:
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1794 kcal
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Fat: 156.79g | Prot: 77.77g | Carbs: 55.81g.
Breakfast: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Curry Powder, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Sour Cream, Wal-Mart garlic and herb pork tenderloin filet, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Chocolate Creams, Cece's Frozen Dark Chocolate Cream. more...
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Losing 0.1 kg a Week
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right-now-or-never's Weight History
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