Weigh In record (no journal entry) for 14 January 2019
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70 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2019:
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661 kcal
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Fat: 30.73g | Prot: 36.40g | Carbs: 53.61g.
Breakfast: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat. Lunch: Clémentines, Bœuf, Riz Basmati (Cuit). Snacks/Other: Lindt Chocolat Lindor. more...
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Gaining 0.1 kg a Week
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