Weigh In record (no journal entry) for 14 January 2019
|
87.5 kg
Lost so far: 36.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
1369 kcal
|
Fat: 85.54g | Prot: 105.75g | Carbs: 44.14g.
Breakfast: Wholly Guacamole Wholly Organic Guacamole Minis, Egg, Cream (Half & Half). Lunch: G Hughes Sugar Free BBQ Sauce, Kirkland Signature Normandy-Style Vegetable Blend, Smithfield Seasoned Carnitas. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Smithfield Seasoned Carnitas. Snacks/Other: Hershey's Cocoa Special Dark, Cream (Half & Half), Duke's Original Recipe Smoked Shorty Sausages, Spitz Cracked Pepper Sunflower Seeds, Vlasic Kosher Dill Wholes. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharons Victory's Weight History
|