Weigh In record (no journal entry) for 14 January 2019
|
56.3 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
991 kcal
|
Fat: 38.42g | Prot: 58.09g | Carbs: 103.00g.
Lunch: Great Value Extra Wide Egg Noodles, Skinless Chicken Breast. Dinner: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. more...
|
Gaining 1.9 kg a Week
|
Comments
Staying under 125, doing great! :)
14 Jan 19 by member: LZenn
|
I’m slowly gaining even though I have a deficit. But as you said, still under 125 so alls well. Thanks!
14 Jan 19 by member: peeperjj
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|