Weigh In record (no journal entry) for 14 January 2019
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68.7 kg
Lost so far: 1.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1205 kcal
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Fat: 51.61g | Prot: 54.41g | Carbs: 136.31g.
Pre-Breakfast: Кофе с Сахаром. Breakfast: Искренне Ваш Био-Йогурт с Черникой. Second Breakfast: Чай с Сахаром. Elevenses: Яблоко, Чай с Сахаром. Lunch: Репа, Болгарский Перец, Жареная или Запеченная Свиная Отбивная. Afternoon Tea: Чай с Сахаром. Dinner: Глобус Овощи Гриль. Supper: Яблоко. more...
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Gaining 0.8 kg a Week
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Валентина0207's Weight History
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