Weigh In record (no journal entry) for 28 September 2012
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55.9 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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1658 kcal
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Fat: 32.23g | Prot: 136.44g | Carbs: 219.17g.
Breakfast: Organic Grape Tomatoes, Natural Bliss Vanilla Coffee Creamer, GOLEAN Cereal, Organic Fat Free Milk, Egg White , Organic Brown Eggs, Fat Free Organic Whole Wheat Bread. Lunch: Organic Roasted Turkey Breast, organic wheat bread, sprouts, romaine lettuce, tomato, pop chips sweet potoato. Dinner: 73% Organic Dark Chocolate, Boneless Skinless Chicken Breast, organic vodka sauce, spaghetti squash. Snacks/Other: Natural Whey Protein - Vanilla Creamro, Organic Fat Free Milk, Pears. more...
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steady weight
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lizzyrebecca's Weight History
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