Weigh In record (no journal entry) for 14 January 2019
|
51 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
1253 kcal
|
Fat: 26.03g | Prot: 71.56g | Carbs: 195.92g.
Breakfast: Soy Milk , Kroger Old Fashioned Oatmeal, Farmers 1% Partly Skimmed Milk, Giant Eagle Sugar. Lunch: Peaches (Solids and Liquids, Juice Pack, Canned) , Coca-Cola Coca-Cola Classic (12 oz), Boiling Point Beef Hot Pot, Candied Fruit . Dinner: Farmers 1% Partly Skimmed Milk, Cotton Candy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|