Weigh In record (no journal entry) for 28 September 2012
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103.9 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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1317 kcal
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Fat: 33.74g | Prot: 45.33g | Carbs: 216.88g.
Breakfast: Vector, 2% Fat Milk. Lunch: Belvita Banana Oatmeal & Chocolate, Banana, Chicken Fettuccine. Snacks/Other: Caramilk. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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