Weigh In record (no journal entry) for 13 January 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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437 kcal
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Fat: 26.00g | Prot: 41.72g | Carbs: 8.23g.
Breakfast: Bacon, Kraft Finely Shredded Mild Cheddar Cheese, Egg. Lunch: Dannon Oikos Greek Nonfat Yogurt - Plain (Container). more...
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Gaining 0.3 kg a Week
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Burson71's Weight History
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