Burson71's Journal, 06 Nov 16

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Weigh In record (no journal entry) for 06 November 2016

72.6 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2016:

770 kcal

Fat: 44.04g | Prot: 65.56g | Carbs: 23.00g. Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Archer Farms Roasted Garlic Cauliflower, Beef Top Sirloin (Trimmed to 1/8" Fat), Green Giant Baby Brussels Sprouts & Butter Sauce. more...

1801 kcal

Exercise: Resting - 20 hours and 15 minutes, Sleeping - 3 hours and 45 minutes. more...

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