Weigh In record (no journal entry) for 13 January 2019
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89.8 kg
Lost so far: 4.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1165 kcal
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Fat: 60.94g | Prot: 47.28g | Carbs: 101.86g.
Breakfast: English Muffin with Butter, Butterball Turkey Bacon, Fried Egg. Lunch: Whole Wheat Bread, Harvest All Beef Weiners. Snacks/Other: Oreo Original Cookie. more...
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Gaining 0.2 kg a Week
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kittikatpat's Weight History
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