Weigh In record (no journal entry) for 13 January 2019
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94.6 kg
Lost so far: 2.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1033 kcal
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Fat: 37.84g | Prot: 50.93g | Carbs: 118.76g.
Breakfast: Poached Egg, Fruit Salad. Lunch: Activia Vanilla Yogurt. Dinner: Signature Cafe Coconut & Red Curry Chicken Bisque, Signature Cafe Coconut & Red Curry Chicken Bisque. more...
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Losing 1.3 kg a Week
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kayleelynne's Weight History
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