rosetonelli's Journal, 13 Jan 19

Weigh In record (no journal entry) for 13 January 2019
79.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2019:
925 kcal Fat: 37.64g | Prot: 59.92g | Carbs: 97.85g.   Breakfast: Kellogg's Rice Krispies Squares, Coffee. Lunch: Dill Cucumber Pickles, Tomatoes, Weight Watchers White Bread, Lipton Chicken Noodle Soup, Butter. Dinner: Swiss Chalet Side Caesar Salad (without Dressing), Swiss Chalet Quarter Chicken (White Meat with Skin), Swiss Chalet Chalet Dipping Sauce. Snacks/Other: Russell Stover No Sugar Cinnamon Hard Candy, Pringles Original, Pepsi Diet Pepsi. more...
Losing 1.6 kg a Week

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rosetonelli's Weight History


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