Weigh In record (no journal entry) for 28 September 2012
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79.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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1282 kcal
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Fat: 36.00g | Prot: 44.22g | Carbs: 203.81g.
Breakfast: raspberries, nutty cluster with almonds fiber one, banana, yoplait light yogurt, lowfat chocolate milk. Lunch: spaghetti, pickled beets, bean soup, green beans, corn, Chocolate Chip Cookie. Dinner: saltines, vegetable beef soup. Snacks/Other: Pretzels, pistachios, strawberry frozen yogurt. more...
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2096 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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maggie64's Weight History
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