Weigh In record (no journal entry) for 28 September 2012
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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1845 kcal
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Fat: 104.64g | Prot: 126.09g | Carbs: 33.83g.
Breakfast: Strawberry Cream Cheese, Bagel Low Carb, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Dinner: Cooked Brussels Sprouts, White Mushrooms (Stir-Fried), Prime Rib, Caesar Dressing. Snacks/Other: Canadian 67, Chocolate Coconut Cookies Low Carb. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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