kristenmcw's Journal, 24 Jun 10

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Weigh In record (no journal entry) for 24 June 2010

83.8 kg Lost so far: 2.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2010:

1151 kcal

Fat: 25.83g | Prot: 57.17g | Carbs: 178.20g. Breakfast: Special K, 1% Fat Milk. Lunch: Diet Pepsi (Can), Water, Fruit Naturals Peach Chunks No Sugar Added. Dinner: 12" Hand Tossed Vegi Feast Pizza. Snacks/Other: Light Fat Free Very Vanilla Yogurt. more...

2474 kcal

Exercise: Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.0 kg a Week

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kristenmcw's Journal, 24 Jun 10

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kristenmcw's Weight History