| December 2012 |
| Tue 18: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
33.00g |
|
92.50g |
|
-
|
-
|
| November 2011 |
| Thu 10: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Wed 9: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Tue 8: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.86g |
|
80.85g |
|
-
|
-
|
| Thu 3: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.58g |
|
53.90g |
|
2382*
|
 2172
|
| Wed 2: |
1762 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
41.05g |
|
264.10g |
|
-
|
-
|
| Tue 1: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
49.47g |
|
173.11g |
|
-
|
-
|
| July 2010 |
| Tue 6: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
58.00g |
|
137.00g |
|
-
|
-
|
| Mon 5: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
115.14g |
|
220.21g |
|
-
|
-
|
| Thu 1: |
-
|
-
|
|
2608*
|
-
|
| June 2010 |
| Wed 30: |
1706 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
101.60g |
|
176.62g |
|
2614*
|
908
|
| Tue 29: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
29.25g |
|
77.00g |
|
2505*
|
1995
|
| Mon 28: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
61.87g |
|
191.13g |
|
2836*
|
1694
|
| Sun 27: |
1760 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
85.99g |
|
244.91g |
|
2508*
|
748
|
| Sat 26: |
1829 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
35.24g |
|
224.83g |
|
2529*
|
700
|
| Fri 25: |
1692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
89.74g |
|
175.88g |
|
2816*
|
1124
|
| Thu 24: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
57.17g |
|
178.20g |
|
2474*
|
1323
|
| Wed 23: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
77.09g |
|
196.05g |
|
2591*
|
1190
|
| Tue 22: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
60.97g |
|
223.01g |
|
2469*
|
1108
|
| Mon 21: |
437 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
27.17g |
|
75.20g |
|
2269*
|
1832
|
| Sun 20: |
1653 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
136.14g |
|
150.00g |
|
2454*
|
801
|
