Harapeko Keichan's Journal, 12 Jan 19

1/11: W=46.5kg, F=18.1%, M=36.2kg 🥊
1/12: W=46.5kg, F-18.7%, M=35.9kg

46.5 kg Lost so far: 0.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

steady weight


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Harapeko Keichan's Weight History