Weigh In record (no journal entry) for 12 January 2019
|
80.1 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
1129 kcal
|
Fat: 76.55g | Prot: 21.08g | Carbs: 96.88g.
Breakfast: Coffee. Lunch: Butter, Dill Cucumber Pickles, Lipton Chicken Noodle Soup, Weight Watchers White Bread, Tomatoes. Dinner: Cineplex Popcorn Small (Small), Butter. Snacks/Other: Butter , Saltine Crackers, Unico Stuffed Manzanilla Olives, Kraft Singles Thick, Pepsi Diet Pepsi. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|