Weigh In record (no journal entry) for 12 January 2019
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71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1830 kcal
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Fat: 117.63g | Prot: 119.49g | Carbs: 84.71g.
Lunch: Оливковое Масло, Свинина Тушеная, Кабачки Тушеные, Цветная Капуста на Пару, Домашний Вкус Холодец Домашний, Пекинская Капуста, Укроп. Dinner: Гречневая Каша, Сметана 20%. more...
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steady weight
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_Lazarus_'s Weight History
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