Weigh In record (no journal entry) for 27 September 2012
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104.1 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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1297 kcal
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Fat: 37.32g | Prot: 44.04g | Carbs: 210.32g.
Breakfast: Vector, 2% Fat Milk. Lunch: Fried Chicken Breast, Strawberries, Grapes. Snacks/Other: Caramilk. more...
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Gaining 4.4 kg a Week
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jasonfahy's Weight History
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