FourWheeldrive's Journal, 27 Sep 12

Weigh In record (no journal entry) for 27 September 2012

107.0 kg Lost so far: 7.3 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2012:

662 kcal

Fat: 25.98g | Prot: 41.12g | Carbs: 68.98g. Breakfast: Whole Wheat Dinner Rolls, Roast Beef. more...

3574 kcal

Exercise: Standing - 6 hours, Desk Work - 4 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight


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FourWheeldrive's Weight History