kristenmcw's Journal, 05 Jan 10

kristenmcw's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2010

83.9 kg Lost so far: 2.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2010:

840 kcal

Fat: 11.16g | Prot: 28.82g | Carbs: 158.85g. Breakfast: Tropicana Fruit Punch (16 oz). Lunch: Spaghetti with Tomato Sauce and Chicken or Turkey. more...

2127 kcal

Exercise: Driving - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

Losing 15.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kristenmcw's Weight History

View Complete History

kristenmcw's Journal, 05 Jan 10

Submit a Comment

kristenmcw's Weight History