kristenmcw's Journal, 04 Jan 10

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Weigh In record (no journal entry) for 04 January 2010

86.2 kg Lost so far: 0.0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2010:

1760 kcal

Fat: 62.16g | Prot: 69.82g | Carbs: 225.85g. Breakfast: Tap Water. Lunch: Tap Water, Spicy Chicken Burrito, Ranchero Chicken Soft Taco, Cheesy Bean and Rice Burrito. Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey. more...

2615 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...

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kristenmcw's Journal, 04 Jan 10

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