CarolMurdock's Journal, 10 Jan 19

Weigh In record (no journal entry) for 10 January 2019

146.1 kg Lost so far: 1.3 kg. Still to go: 80.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

69 kcal

Fat: 3.64g | Prot: 0.52g | Carbs: 8.86g. Breakfast: Chocolate Chip Cookies (Soft Type). more...

4542 kcal

Exercise: Working - 6 hours, Resting - 14 hours, Sleeping - 4 hours. more...

Losing 3.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CarolMurdock's Weight History