Weigh In record (no journal entry) for 26 September 2012
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114.0 kg
Lost so far: 6.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2012:
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1517 kcal
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Fat: 38.62g | Prot: 79.65g | Carbs: 235.01g.
Breakfast: Natural Applesauce, Light Multigrain English Muffin, 37% Light Buttery Spread. Lunch: Natural Applesauce, Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Grilled & Ready Teriyaki Flavored Chicken Fillets, Natural Applesauce. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, Apples, Bananas, Almond Breeze Unsweetened Vanilla Milk, Townsend Farms Triple Berry Blend Frozen Berries. more...
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Losing 0.2 kg a Week
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StoicGrace's Weight History
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