Weigh In record (no journal entry) for 08 January 2019
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72.6 kg
Lost so far: 21.9 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2019:
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252 kcal
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Fat: 4.96g | Prot: 19.10g | Carbs: 31.15g.
Breakfast: Bob's Red Mill Ground Flaxseed Meal, Liberte Greek Yogurt 0%, Country Harvest Prairie Bran, Beatrice 0% Skim Milk. more...
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Losing 4.4 kg a Week
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trillium1's Weight History
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