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How many inches is ur waist? In the morning mine is 25.5 but at night I gain an inch 😂
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51 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1229 kcal
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Fat: 55.79g | Prot: 76.01g | Carbs: 114.91g.
Breakfast: Whole Wheat Bread, Plain Yogurt. Lunch: Skim or Nonfat Milk (Calcium Fortified), Coffee with Cream and Sugar, Cooked Cauliflower, Fried Tofu , White Rice. Dinner: Plain Yogurt, Wegmans Mushrooms, Giant Eagle Cherry Tomatoes, Ground Beef (Cooked). more...
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steady weight
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 Comments
I don't know about the inches, but I gain 3 to 6 pounds during the day , and my belly looks bigger of course 😐
08 Jan 19 by member: Keilin_4
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The same😪 In the morning so flat but when eat smth i start to have a belly. Even if its smth light😕😪
08 Jan 19 by member: bonny99
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