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Dry Fast Day #4
I changed the scale yesterday, my old one was not accurate anymore.
I noticed around 2lb less on the old one.
Ketosis is great today at 80mg/dL
My blood pressure is still very good. No thirst nor hunger whatsoever, I love being in Ketosis!
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70.7 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
Losing 5.6 kg a Week
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