Weigh In record (no journal entry) for 08 January 2019
|
48.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
1120 kcal
|
Fat: 54.34g | Prot: 102.81g | Carbs: 52.19g.
Breakfast: Вареное Яйцо. Lunch: Картофель Отварной, Индейка Тушеная. Dinner: Дмитровский Молочный Завод Творог 9%, Куриная Ножка, Яблоко, Картофель Отварной, Индейка Тушеная. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamilla Marrin's Weight History
|