Weigh In record (no journal entry) for 25 September 2012
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107.5 kg
Lost so far: 6.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2012:
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1787 kcal
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Fat: 70.67g | Prot: 70.99g | Carbs: 231.17g.
Breakfast: FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch, 2% Fat Milk. Lunch: Mountain Dew Baja Blast, Dorito Locos Tacos Supreme, Crunchy Taco, Burrito Supreme - Beef. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Chicken with Dumplings Soup (with Equal Volume Water, Canned), Cheddar Cheese Soup. more...
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3589 kcal
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Exercise:
Standing - 6 hours, Desk Work - 4 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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FourWheeldrive's Weight History
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