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Think I have a bladder infection feeling yuck
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78.3 kg
Lost so far: 23.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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521 kcal
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Fat: 31.24g | Prot: 32.66g | Carbs: 28.29g.
Lunch: Guacamole, Great Value Fajita Seasoned Beef Strips, Flour Tortilla. Snacks/Other: Peanut Butter, Atkins Meal Bar 4 Me . more...
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Losing 1.3 kg a Week
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