|
Two days before the challenge.
|
97.5 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
1875 kcal
|
Fat: 98.64g | Prot: 133.94g | Carbs: 93.70g.
Breakfast: Peanut Butter, Quaker Rice Cakes, Clif Bar Chocolate Chip. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Pita Pit Garden Salad (Small). Dinner: Buffalo Wings. Snacks/Other: Pickles, Deli Sliced Ham, Havarti Cheese, Riesling Wine . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kayleelynne's Weight History
|