Weigh In record (no journal entry) for 07 January 2019
|
102.7 kg
Lost so far: 3.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
1541 kcal
|
Fat: 80.86g | Prot: 66.93g | Carbs: 90.32g.
Dinner: Hacker-Pschorr Weisse, Wendy's Dave's Double, Johnsonville Original Bratwurst, Mashed Potatoes (Whole Milk and Butter Added). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|