Weigh In record (no journal entry) for 07 January 2019
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60.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1128 kcal
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Fat: 39.49g | Prot: 68.30g | Carbs: 127.12g.
Breakfast: Matti Мюсли, Мёд, Горбуша, Сахар, Трамплин Салат Греческий, Ого Сушки "Кроха", Домик в деревне Молоко 2,5%. Lunch: Домик в деревне Молоко 2,5%, Баян Сулу Карамель BS Fruit. more...
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1163 kcal
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Exercise:
Шейпинг - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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beglanka's Weight History
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