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Dry Fast Day #3
My ketosis is finally on with 60 mg/dL
I feel ok generally, no thirsty so far, my systolic was a bit low at 98 but still in ok values, plus is 5:00 AM in the morning...and I'm still sleepy!
A new week is starting!
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71.5 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
Losing 9.1 kg a Week
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