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The result of two weeks visiting home. (Good thing I don't live there year-round.) Hopefully a couple of these are water etc.
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 17.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2019:
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2047 kcal
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Fat: 70.96g | Prot: 64.42g | Carbs: 163.37g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Bacon, Cucumber Pickles, Coffee, Blueberries, One A Day Men's Vitacraves Gummies, Now Foods Omega 3-6-9, Butter, Egg, Egg White. Dinner: Hidden Valley Light Ranch Salad Dressing, Earthbound Farm Romaine, Frescos Roasted Root Vegetable Medley, Turkey Chili (with bacon) 11/27/18. Snacks/Other: Peanut Brittle, White Table Wine, Red Table Wine, Beer. more...
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Gaining 1.3 kg a Week
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