Weigh In record (no journal entry) for 06 January 2019
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73.5 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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88 kcal
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Fat: 1.53g | Prot: 13.94g | Carbs: 5.82g.
Breakfast: Protein Pancakes, Coffee, Water. more...
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Losing 1.2 kg a Week
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