maccar's Journal, 06 Jan 19

Sunday Fun day....Weight is coming back down as Im staying away from all rhe bad stuff from XMAS.Im also going to XFit at keast 3 X a week.It really helps and I recommend if tou havent tried it yet you should.

View Diet Calendar, 06 January 2019:
88 kcal Fat: 1.53g | Prot: 13.94g | Carbs: 5.82g.   Breakfast: Protein Pancakes, Coffee, Water. more...
2504 kcal Exercise: Fitbit - 24 hours. more...

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