Weigh In record (no journal entry) for 06 January 2019
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95.7 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1211 kcal
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Fat: 104.78g | Prot: 53.63g | Carbs: 16.40g.
Breakfast: Coffee Boston, Oscar Mayer Traditional Bacon, Scrambled Egg , Butter (Salted) , Oscar Mayer Traditional Bacon. Dinner: Butter Bob’s Ranch Dressing, El Sabroso Pork Rinds, Wholly Guacamole Classic Guacamole, Taco Time Beef Taco Salad (Regular). more...
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Losing 3.2 kg a Week
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 Comments
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Nanofgoat's Weight History
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