Weigh In record (no journal entry) for 06 January 2019
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103.0 kg
Lost so far: 3.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1059 kcal
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Fat: 70.00g | Prot: 29.00g | Carbs: 36.10g.
Dinner: Hacker-Pschorr Weisse, Dole Italian Salad Blend, Hidden Valley The Original Ranch, Johnsonville Original Bratwurst. Snacks/Other: Kirkland Signature California Pistachios, Kirkland Signature California Pistachios. more...
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steady weight
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